My Transfromational Journey of Xtra Large to Extra Small.

Malathi Ramnath transformational story

I think I am a very good and obedient patient...

Hello, myself Malathi Ramnath, age 58 years, a homemaker from Pune.

I would like to share my story with you all but in a different light. I think it is not a sad kind of story but a very happy one.

Firstly, I have got a very strong family history of diabetes from the maternal side with most of my siblings having it.

This prompted me to keep checking my sugar levels from a very early age. I realized that slowly my sugars were going up and finally got confirmation of having diabetes 15 years ago.

I was taking 2 tablets a day along with 15 units of insulin. I actually never had any physical problem but still, I wanted to get out of this.

I came to know about FFD from one of my friends Hema Venkateshan in December 2017 and immediately attended the Diabetes Reversal Program i.e. First Session of the Holistic Transformation Program.

Then, I joined the 45th Intensive batch on 26 March 2019. The doctor appointed for me was Dr. Jeetendra Pawar. On 31st March itself, within 5 days, my insulin was stopped and on 3rd April all my medicines stopped.

I am very proud to share that I followed all that was taught in FFD right from diet, exercise, and meditation. I do regular stair climbing, 5 days of gym/yoga, one-day cardio.

I am in such good control of myself that no temptation can overtake me. I think I make the best coffee that I serve daily to other family members but still can keep myself away from it.

I have become super energetic now, do not need to sleep during the day. For 4.5-5 months I am completely off medication with all my sugar levels in control.

I have reduced from size XL to XS and had to change my total wardrobe. Now I can wear all the clothes which I always dreamt of.

Thanks to FFD and Dr. Pramod Tripathi.